What is a Cryosauna?
The cryosauna is a high-tech machine that administers whole-body cryotherapy to the body. It's a safe and natural therapy, making it very popular among those who have grown tired of other therapeutic methods that may only mask symptons or make them worse.
Treatments are completely safe, pain free and surprisingly comfortable! The cryosauna will expose your skin to temperatures below zero degrees Fahrenheit for 3 minutes or less. Your skin temperature will initially drop to 32 degrees before rising to 95 degrees for 30-45 seconds (normal skin temperature is 90.5 degrees) and then goes down to normal.
Exposing your body to the cold temperatures of a cryosauna will stimulate the natural responses of your body, resulting in significant benefits. Not only is your immune system stimulated, but every organ in your body is affected positively.
The extreme cold exposure causes the body to turn up its metabolic rate in order to produce heat. This effect lasts hours after the procedure, causing the body to burn around 500 calories. After several procedures, the increase in metabolic rate tends to last longer between sessions.
The cold air activates an increased production of collagen in deeper layers of your skin, causing your skin to become smoother and more even-toned, regaining elasticity and significantly improving the overall condition of your skin.
Skin vessels and capillaries undergo severe vasoconstriction (to keep the core temperature from dropping), followed by vasodilation after the procedure. Toxins and other stored deposits are flushed out of the layers of the skin and blood perfusion is improved after several treatments.
Cryosauna therapy can lead to medication reduction due to your body's natural healing responses to the cryosauna. Think of it as a trigger that releases your body's own natural nutrients.
The possibilities of what Cryo-X can do for you are endless!
Whole body cryotherapy was developed in Japan in 1978, then progressed into Europe, where it was further tested and perfected. The cryosauna was recently introduced in the United States, and its many benefits have given it immediate popularity.
Fans of the cryosauna range from athletes such as the Dallas Mavericks and Olympic marathon runners, to the hometown high school football star, and has been recommended by professionals such as Dr. Oz.
Many use it for anti-aging, skin perfecting, cellulite reduction and weight loss, while it also helps to speed up surgery recovery time and ease the pain of various ailments such as arthritis and fibromyalgia.
The effects of the cryosauna can result in energy boosts, yet also improve your sleep. With every session, endorphins are released throughout the body, creating a natural euphoria that has been known to aid in the cure of depression and other psychiatric illnesses.
Jason Terry is a fan of the cryosauna!